Nutritional Consolation and a custom meal plan
Nutrition plays a key role in maintaining your health and getting to your dream body. At the counseling session you will understand why you haven’t reached your goals, what you need to change and how to do the change. You will also understand how many calories you currently eat today, including carbohydrates and fat percentages. What to eat, how much and when will be listed in a personal menu that will suit your lifestyle.